At Pauliyoga, we create a nurturing space for yoga enthusiasts at all levels. Whether you're a beginner or an advanced practitioner, our experienced instructor offers workshops and individual sessions tailored to meet your needs. Join us in Zakopane or request a session in your own location!
With over twenty years of yoga practice, Pauliyoga is rooted in a passion for wellness and community. We believe yoga is for everyone, and our mission is to help you cultivate inner peace and strength. Explore our workshops and individual sessions today!
Join our invigorating yoga workshops held in beautiful Zakopane or request a personalized session wherever you are.
Experience personalized guidance in individual sessions tailored to your unique yoga journey.
Escape to tranquility with our immersive wellness retreats designed to rejuvenate your mind and body.
Practice yoga from the comfort of your home with our online classes available for all skill levels.
Bring friends together for a fun and relaxing yoga experience tailored for your group.
Foster wellness at work with our specialized yoga programs designed for corporate environments.
Your Journey to Inner Peace Begins Here
Yoga has been a central part of my life for over 20 years, serving as a holistic way of living rather than just exercise. My journey began during anthropology studies and was transformed by travels to India, where I immersed myself in teachings at their source.
Living in ashrams and studying Buddhist philosophy, I discovered Ashtanga Yoga and met my teacher, Rolf Naujokat. This practice taught me the powerful connection between movement, breath, and mindfulness for self-discovery.
Now based in Zakopane, I integrate Eastern philosophy into my life amidst the Tatra mountains. As a lifelong student, I am currently focusing on mindfulness and yoga for children. In my classes, I promote exploration and believe that Ashtanga is accessible to all, offering healing and transformation when approached with intention and care.
